I’m posting this in response to a comment I got.
If you know you are a star person, or even if you’re not sure I recommend reading Earth Angels A Pocket Guide for Incarnated Angels, Elementals, Starpeople, Walk-Ins, and Wizards by Doreen Virtue. If you know you have unearthly origins, but are unsure as to what they are, then this book will help you figure that out. And, if you know you are of unearthly origins I suggest reading it anyway for self validation and healing.
Click this Link to Buy on Amazon.com
I’m hoping to one day offer a meditation CD of the guided meditations I do for people in my online store, but for now, I will type everything out for you. I’m posting this meditation for how to do a past life regression. If you find it hard to do by yourself there are A LOT of past life regression CDs out there. I believe that by doing a past life regression it will help you remember your extra-terrestrial origins.
First, do a clearing of your body and whatever room you are going to be in when doing your regression. I prefer to take a sea salt (fragrance and color free) bath to clear energies from my body. If you don’t have a bathtub you can take a shower (water helps ground you) and as the water runs over you place your palms on the shower walls. Visualize all the negative energies flowing out of your palms and the soles of your feet, and into the building, then down into the Earth. To clear a room of negative energies I like to place a beautiful bowl of sea salt water or alcohol somewhere centrally located in the room and/or burn dried sage to clear the room. Not only does salt water clear negative energies, but it also enhances our psychic nature.
Find a comfortable position. I like to either sit in a comfortable chair with my hands resting palms down on the arms of the chair, or lay down with my arms slightly away from my sides and palms down.
Begin by saying a prayer to whoever you are comfortable with to protect you from lower energies as you open up your psychic awareness. It could be God, Buddha, an angel, or ascended master that you feel especially close to.
This is how my prayer goes:
Saint Michael my Friend, please come to my side and take away any energies that are not here for my highest good. Please take them with you to the light so that they may know God’s love and feel supported by the universe. Watch over me now as you do always. Amen
After I have said my prayer I psychically protect myself for the regression by doing a quick psychic shield ritual. To do a psychic shield ritual simply cup your hands in front of you and stare into your palms. You will start to see a soft light emanating from your hands. Remember not to focus your eyes, but to let them relax and see what they need to see. Then, starting with your toes, glide your hands over your body, painting yourself with this light.
Once your covered in light, I want you to then visualize thick solid roots growing out from your palms of your hands, and the soles of your feet, into the Earth. Let the roots twist and curl into the ground so that you are firmly planted.
You may do visualizations with your eyes open, or closed, whichever works best for you. I prefer my eyes closed, it lessens distractions for me.
It is now time to start your regression. Imagine you are inside a perfect sphere with a single window. It can be any size you want; you may want your sphere to simply fit your body, or to be immense, it does not matter. Hanging in the window is a prism that casts rainbows onto the curved walls around you. Begin with red and use all of your senses to perceive this red. Taste it, smell it, feel it, hear the vibrations of the color, see the deep shade of the color. Do this slowly, taking in every detail of each color in the rainbow (red, orange, yellow, green, blue, indigo, and violet). As you reach the violet energy you will be connecting with the other realms. Ask for a guide to come to you to tell you about your origins, you may want to ask your guide’s name or have them remain anonymous.
Your guide then helps you float to your most recent past life. You may sense your energy shifting to something that feels more familiar. Some people get a flood of memories, some only certain pictures, or something that rings true to a certain sense, like a smell, or a taste.
Once you are done visiting your past life with your spirit guide allow yourself to gently sink back through each of the colors until you feel yourself completely back in your body. Make sure to feel the air around you, wiggle fingers and toes, and stretch. Allow yourself to open your eyes; I suggest writing down your experience right away so you won’t forget. As you return to your everyday life, thank your spirit guide for what they showed you, and say a small prayer for them.
If you would like to share your experience with this past life regression feel free to leave me a comment
My number one suggestion though is to find other star people in your area. I recommend meetup.com for this. There are meet-ups for everything you can imagine all over the world, plus it’s free to sign up and start meeting people with similar interests.