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I’m posting this in response to a comment I got.
If you know you are a star person, or even if you’re not sure I recommend reading Earth Angels A Pocket Guide for Incarnated Angels, Elementals, Starpeople, Walk-Ins, and Wizards by Doreen Virtue. If you know you have unearthly origins, but are unsure as to what they are, then this book will help you figure that out. And, if you know you are of unearthly origins I suggest reading it anyway for self validation and healing.
Click this Link to Buy on Amazon.com
I’m hoping to one day offer a meditation CD of the guided meditations I do for people in my online store, but for now, I will type everything out for you. I’m posting this meditation for how to do a past life regression. If you find it hard to do by yourself there are A LOT of past life regression CDs out there. I believe that by doing a past life regression it will help you remember your extra-terrestrial origins.
First, do a clearing of your body and whatever room you are going to be in when doing your regression. I prefer to take a sea salt (fragrance and color free) bath to clear energies from my body. If you don’t have a bathtub you can take a shower (water helps ground you) and as the water runs over you place your palms on the shower walls. Visualize all the negative energies flowing out of your palms and the soles of your feet, and into the building, then down into the Earth. To clear a room of negative energies I like to place a beautiful bowl of sea salt water or alcohol somewhere centrally located in the room and/or burn dried sage to clear the room. Not only does salt water clear negative energies, but it also enhances our psychic nature.
Find a comfortable position. I like to either sit in a comfortable chair with my hands resting palms down on the arms of the chair, or lay down with my arms slightly away from my sides and palms down.
Begin by saying a prayer to whoever you are comfortable with to protect you from lower energies as you open up your psychic awareness. It could be God, Buddha, an angel, or ascended master that you feel especially close to.
This is how my prayer goes:
Saint Michael my Friend, please come to my side and take away any energies that are not here for my highest good. Please take them with you to the light so that they may know God’s love and feel supported by the universe. Watch over me now as you do always. Amen
After I have said my prayer I psychically protect myself for the regression by doing a quick psychic shield ritual. To do a psychic shield ritual simply cup your hands in front of you and stare into your palms. You will start to see a soft light emanating from your hands. Remember not to focus your eyes, but to let them relax and see what they need to see. Then, starting with your toes, glide your hands over your body, painting yourself with this light.
Once your covered in light, I want you to then visualize thick solid roots growing out from your palms of your hands, and the soles of your feet, into the Earth. Let the roots twist and curl into the ground so that you are firmly planted.
You may do visualizations with your eyes open, or closed, whichever works best for you. I prefer my eyes closed, it lessens distractions for me.
It is now time to start your regression. Imagine you are inside a perfect sphere with a single window. It can be any size you want; you may want your sphere to simply fit your body, or to be immense, it does not matter. Hanging in the window is a prism that casts rainbows onto the curved walls around you. Begin with red and use all of your senses to perceive this red. Taste it, smell it, feel it, hear the vibrations of the color, see the deep shade of the color. Do this slowly, taking in every detail of each color in the rainbow (red, orange, yellow, green, blue, indigo, and violet). As you reach the violet energy you will be connecting with the other realms. Ask for a guide to come to you to tell you about your origins, you may want to ask your guide’s name or have them remain anonymous.
Your guide then helps you float to your most recent past life. You may sense your energy shifting to something that feels more familiar. Some people get a flood of memories, some only certain pictures, or something that rings true to a certain sense, like a smell, or a taste.
Once you are done visiting your past life with your spirit guide allow yourself to gently sink back through each of the colors until you feel yourself completely back in your body. Make sure to feel the air around you, wiggle fingers and toes, and stretch. Allow yourself to open your eyes; I suggest writing down your experience right away so you won’t forget. As you return to your everyday life, thank your spirit guide for what they showed you, and say a small prayer for them.
If you would like to share your experience with this past life regression feel free to leave me a comment 
My number one suggestion though is to find other star people in your area. I recommend meetup.com for this. There are meet-ups for everything you can imagine all over the world, plus it’s free to sign up and start meeting people with similar interests.
I “came out” so to speak to my grandmother today about being able to see auras. She listened very closely and seemed interested for awhile…
I explained to her that I’ve been able to see them since I can remember. The aura I see is not the static aura that supposedly follows a person throughout their lifetime. The aura I see is ever-changing, in fact I’ve seen auras change during a viewing before. I’ve never seen my own aura though, which makes me feel rather sad. I suppose if I did more mirror-work, and less avoiding looking at myself that that would be remedied. I went on to explain to my grandmother that I don’t see huge balls of light walking around everywhere, The aura I see stays rather close to the body, maybe 10 inches out or less, and that it’s almost like looking at the colors in a soap bubble. I’ve seen really vibrant auras, but I have yet to see a great big aura. Anyway, back to the soap bubble analogy… if you look at the colors with a lot of busy-messiness behind them they look dull or muddy, but if you look at the colors with a white background then they really stand out. This is the same with auras, for me to really clearly see someone’s aura I need them to be in front of a white background.
I’ve done many readings for friends and family, and I have learned that certain colors mean certain energies from my viewpoint. I’ve come to learn that a certain shade of yellow/green means that someone is in pain. Now, since the brain registers both emotional and physical pain in the same fashion just seeing this color doesn’t tell me what type of pain. I can only guess/or trust my intuition if I see another color banded next to this yellow/green color. For example, y/g banded with blue most likely means there is some sort of pain involving communication. Now depending on where the colors are can give me more clues. Same example, but let’s expand on it… I see the y/g with the blue… If it’s right on top of the ear that’s a clue that they are having trouble receiving information, if it’s closer to the mouth they are having trouble giving/expressing information. Which side it is on can also give me ideas as to what’s going on with a person. If our same subject with the y/g and blue bands over the “left” ear then I know that this whole pain around being on the receiving end of communication stems from the person’s logical side of the brain conflicting with what they are hearing and that this may also be a conflict with their mother, or a type of thinking that has rubbed off on them from their mother.
I also see angels near people. Sometimes I can tell people an angel that they’ll recognize (i.e. archangels and saints), or it may be a name that I don’t know, or no name at all; simply, a large mass of light that continually emminates warmth, kindness, and compassion.
My soul has been here many times. During regressions I have been able to remember several past lives that I want to write about. For example, I’ve been a(n): Incan, Atlantean, Hebrew, Tibetan Monk, Ancient Warrior in many different lands, Native American Medicine Woman, and an Irish Medium, amongst others I haven’t uncovered yet. I remember lives on other planets, and I remember telling my father about these homes when he was still alive. I think this is why I connect with starpeople so much. I know I am far older than the body I’m inhabiting right now. As you already know, I am one of the Watchers from prehistory. I’ve been incarnated several times, so many times with so much karmic attachment that my soul feels heavy. Most of this weight I’ve been carrying around since the beginning. And by the beginning I mean when the flame that is my soul first ignited.
I truly believe that my father was a starperson, and that is another reason why I felt so close, yet so distant from my father. So close because of common heritage, and yet so distant because we spent time on different planets.
During my most recent regressions I got to relive pieces of my Atlantean, and Incan pasts. While in Atlantis I was a woman, fair skinned, very long hair, with long pale turquoise robes on. I wore the most amazing sandals with braided swirls of gold. I was almost an adult, but still very much a child with wisdom beyond her years. I hid in a closet and watched the maids clean my room. However, I got the distinct feeling I was hiding from more than the maids.
Well, for starters, I’ve done many meditations along the astral plane, backward in time as well as forward. I did not bring back any prophecies from the future. I believe information is revealed as it is needed, and that I shouldn’t prod ahead in impatience.
I like to visit heaven alot. First of all, it is my belief that everyone’s heaven is different, this is just what my soul remembers as heaven. When I travel there it’s like being lifted up, almost like when you jump into a pool and sink, only backwards. It’s like gravity pulls me up through the warmth of the space between.
There is a hub where spirits come and go. Almost like the “pearly gates” concept. Many souls are there awaiting their angels and loved ones to come pick them up to go to heaven. No worries though, they don’t stay there very long. For them it’s a pleasant experience adjusting to the etheric world. There is a beautiful garden that stretches from horizon to horizon. In the center of it all there is a beautiful, spherical, smooth, white building with a bell tower on top of it. Inside brilliant light shines in through the tower into the circular room that fills the whole building. There is one large bell in the bell tower, however it does not make an obnoxious “gong” sound, instead it’s a tinkling, almost like the trickling of water sound that is constant and floats through the atmosphere. The sound is constant because there is a constant flux of light souls that come in through the bell tower. It’s as if they manifest in the very sound of the bell itself then glide down to whomever is waiting for them.
This is wear I visited my dad. My dad passed away a few years ago and being able to visit him in this way has brought me alot of comfort. He is happy in heaven, unbelievably happy. As I sat on the stones inside the spherical building I saw my dad walk toward me. For some reason my dad always wears blue when we visit. My belief is that it is his way of telling me that it is really him communicating with me. He hugged me, if this had happened here on Earth I would have collapsed into tears. This was not true in heaven, in heaven I hugged him with a big smile on my face, feeling very much at peace.
Another time I visited I got to go up through the bell tower into a beautiful light of pinkish and liquid gold light. I could see souls watching us here on Earth from inside their translucent rainbow bubbles. These bubbles were not fragile like the bubbles here, nor were they rigid. They were simply a part of the souls inside them. No one could “pop” their bubbles so to speak.
It is a simply wonderful experience that I wanted to share…
Namaste,
Sariel
